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Fit im Auto: So kommen Sie entspannt an

Fast jeder, der viel in Auto und Büro sitzt, kennt das Gefühl - der Rücken tut weh, der Nacken ist verspannt und irgendwann lässt auch die Konzentration nach. Dabei kann man mit ganz einfachen, gezielten Übungen gegensteuern. Wie das geht, zeigt UNIQA VitalCoach Mag. Stefan A. Simon.

Fit im Auto